Coffee Smoothie – Energy and active metabolism!

Here it is the recipe to prepare an elixir that will give you the morning jolt, before practice sports activating the metabolism!
Ingredients:
Almond Milk Unsweetened (you find it in supermarkets bio),
200 ml cold coffee two cups
A banana cut into pieces held at least an hour in the freezer (100 GR)
Aroma Cinnamon
Rice Oil a spoon (10 GR)
Almonds 4-5
Dry coconut (8 GR)
Activate the blender and breakfast or a snack are ready!
Calories are about 370 and nutritional principles are all present: Vitamin E, C, iron, potassium, antioxidants and the cinnamon helps to lower the glycemic index. If you like it sweeter you can add a teaspoon of honey!